Cauliflower and meat match together wonderfully to produce a very nutritious and delicious dish.
Ingredients:
- cauliflower TM «Artika» 600 g;
- pork 400 g;
- onion 140g;
- garlic 2 cloves;
- bunch of parsley;
- lemon 1/2 pc;
- laurel leaf (= bay leaf);
- allspice (Jamaica pepper);
- black pepper, pre-ground;
- vegetable oil;
- salt to taste.
Method of cooking:
- Into the boiling water put salt, allspice and bay leaf; and then let it boil for a couple of minutes, in order to eliminate the original specific scent of cauliflower. Then add cauliflower to this broth and cook for 5 more minutes.
- Take cauliflower out and wait until the liquid drains down.
- Wash meat and let it dry for a little bit, then cut it into small pieces.
- Roast the meat on the pre-heated pan until golden brown, and then add the onion and fry for another ~5 minutes. After the roasting, add chopped garlic, spices, salt, and lemon juice. Then stew under the lid on a low heat for another 10-15 minutes.
- Add cauliflower to the meat, mix gently, so as not to damage the cauliflower heads; and stew on low heat for another 5 minutes. When finished, dredge the dish with chopped parsley.
Enjoy your meal!